Spring cleaning for Mind Body and Spirit

Not sure about you but there’s nothing better than good cleaning session. Making your living space squeaky clean and decluttering by getting rid of unwanted junk – although apparently, I am a hoarder according to my family! Your home isn’t the only living space that will benefit from a thorough cleaning; mind-body-spirit cleaning is just as important for a happy, healthy life.

Happiness is 100% an inside job

How many of you have been brought up to believe that happiness is achieved through external influences. That happiness is directly related to the attainment of something or a connection with someone. However, there is an obvious danger when you allow external